mental health

Understanding Anxiety Disorders Anxiety disorders are among the most common mental health issues, affecting approximately 18.1% of the population annually. These disorders can manifest in various forms such as…

Understanding Childhood Trauma Childhood trauma refers to adverse experiences that occur during the formative years of an individual's life, typically before the age of 18. These experiences can include physical,…

The Prevalence of Loneliness Among the Elderly Loneliness is increasingly recognized as a significant public health concern, particularly among the elderly. According to various studies, approximately 20-30% of older…

The Transformative Power of Art Therapy in PTSD Treatment Post-Traumatic Stress Disorder (PTSD) is a complex mental health condition that can develop after experiencing or witnessing a traumatic event. Traditional…

The Rising Tide of Screen Time In today's digital age, teenagers spend a significant portion of their time interacting with screens. From smartphones to laptops and tablets, screen exposure has become an integral part…

Understanding Adolescent Anxiety Adolescence is a period marked by significant emotional and psychological change. During this stage, teenagers often encounter increased academic pressures, social dynamics, and personal…